‘I'm a GP and I eat 56 eggs a week - here's why'
A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health.Dr Sermed Mezher, who is also a health ...
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6 Facts You Need to Know About Freezing Your Eggs and Improving Your Fertility
A large number of women are fiercely career-oriented and are postponing marriage and consequently childbirth. Facebook and ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...