Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Culling of chickens due to bird flu and increasing demand has led to a spike in egg prices and given vegan alternatives ...

Naman Chaudhary lost 75 kilos over 2.5 years through a disciplined, protein-rich diet and consistent effort. Bullied for his ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his ...

Arnold Schwarzenegger has shared the recipe for the protein shake he drinks every day, and it includes a rather unexpected ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Simple and hearty, Singh's balanced meal plan helps him achieve his fitness goals while hitting all food nutrient groups.

The “Masked Singer” star said she wasn’t getting enough nutrients and calories while on a vegan diet due to her food ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and low in carbs, be the key to preserving brain health as we age?