The anti-inflammatory diet may be the key to healthy aging. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...