If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

The number of rooftop bars is booming around Washington, D.C., with an array of venues offering drinks and atmosphere with ...

These protein-packed foods are versatile, portable and convenient.Key PointsProtein is an essential nutrient for proper ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Kiara Advani left everyone impressed with her stunning bikini shot in the War 2 teaser, reflecting her unmatched dedication and focus on her role in War 2. Amid the trend of crash diets, Kiara Advani ...

Kiara Advani's nutritionist reveals her intense prep for War 2—no crash diets, just discipline, protein pancakes & ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Kiara Advani's bikini shoot in 'War 2' gained a lot of limelight. And for those wondering how she attainted the perfect ...

Roka’s happy hour packs a punch. Every day from 3-6 p.m. and all day on Wednesday, patrons can enjoy discounted drinks and ...

Think Roasted Potato Salad with Gochujang Mayo, Peking Tofu Wraps, Black Sesame and Ginger Nanaimo Bars, and Hong Kong-style ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...