A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the impact it can have on your life. No matter how cold the weather is, it can strike anytime.

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Sleep disturbances not explained by other causes Unexplained fatigue or mood changes Occasional hot flashes or night sweats, even while still menstruating Vaginal dryness or decreased lubrication ...

Women undergoing menopause frequently suffer from hot flashes and night sweats, making their daily life quite challenging. While there are various treatment alternatives available, many women ...