When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more ...

A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They worry about it spoiling....“There are so many different ...

With May winding down, mental health awareness month is coming to a close, so as we’ve focused on all month, we’re diving back into the world of mental health and ...