Shravan is the month in Gujarat when many families change how they cook and eat. Fasting rules are followed by both older and ...

Learn when ginger can be dangerous for your health. Discover 7 situations where this popular spice should be avoided to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

Researchers have linked garlic intake with keeping blood vessels flexible, especially in women. In addition, studies suggest that eating garlic may reduce cholesterol and triglycerides. Garlic is a ...

Heat the canola oil in a large, deep skillet. Add the ginger, lemongrass and jalapeño and cook over high heat until fragrant, about 1 minute. Add the mussels and water and toss to coat. Cover and ...

What kind of foods can help us stay hydrated and prevent heatstroke during peak summer heat? Red bean and barley water, mung ...

Author and political commentator Molly Jong-Fast eats a lot of ice cream. “I actually like cupcakes much more than ice cream, ...