Image via Shutterstock A traveler named Ella Rhian revealed that eating some bad food abroad left her with a chronic disease ...
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...
If you regularly have your breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. According to ...
You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...
Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...
I recently caught myself in a bad habit — one I never used to have. I'm always reading, whether it's scrolling posts, flipping through a book, catching up on emails or playing a New York Times ...
Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.
From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. For kids and teens, ...