Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Some people aren’t chocolate lovers. Others can't stand the texture of fish. We asked experts to explain why some feel so ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Trader Joe's has plenty of intriguing dips to choose from, and we've rounded up 6 that are worth the hype and 6 you should ...