Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Medically reviewed by Jonathan Purtell, RDN "Post-workout recovery" is a term used to describe the time after a workout when ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Preheat the oven to 220°C/425°F/gas mark 7. Pierce the lemon with a small knife and shove it up the chicken’s bottom. Season ...

A woman wrote in a post on Reddit's 'Am I the A------' forum that she is upset with her mother after she ate peanut butter ...

This is a great recipe to get the kids involved in. A very simple and straightforward recipe, even your littlest helpers can ...

Did Cory Booker eat, drink or nap during longest filibuster ever ... give other Democratic senators a chance to speak briefly ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are particularly high in it, at about 10 grams of protein per handful. Walnuts and ...

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Jasmine Laws is a US News Reporter at Newsweek based in London, U.K. Her focus is reporting on health insurance, including Medicare and Medicaid, but she also writes about U.S. politics, crime and ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

There are no hotels and very few places to eat and drink in Petra proper, but outside the main entrance, there’s a bevy of ...