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This in essence, establishes that our dinner should be the lightest meal of the day, since a couple of hours after eating, we enter into a phase of inactivity (sleeping) that lasts for 7-8 hours.

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all ...

Here are the 3 things you should never eat for dinner. (Shutterstock) Also Read | Fitness coach shares 5 worst times to get on the scale. Here's when you should check your weight instead In a ...

Senegal has the highest rate of social eating, but no country in the world ... around the world" with every additional lunch or dinner shared, he says. That dip after the 14th meal together ...

Senegal has the highest rate of social eating, but no country in the world ... around the world" with every additional lunch or dinner shared, he says. Feeling out of the loop?

The lifestyle icon recalled being served raccoon meat during an appearance on 'Late Night with Seth Meyers' Monday You’re not likely to find raccoon meat on Martha Stewart’s dinner table.