1: Place the lettuce in a large bowl and cover with ice water. Let soak for 15 to 20 minutes to get crisp, then drain. Dry ...

According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

Make a light and creamy chocolate mousse using cottage cheese and just one other ingredient. It’s packed with protein, takes ...

Smoothies offer an easy way to boost your intake of essential nutrients like fiber, protein, healthy fats, and antioxidants.

Snack happy with these fresh and fruity recipes that bring something bright to your day. They're light, fun, and perfect ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

To make two to four servings (about 4 1/2 cups), you’ll need: 1 1/2 to 2 cups frozen berries (I usually use a mix of 1 cup ...

Try these unique banana kachoris made with mashed bananas, rice flour, and spices, and filled with a sweet and savoury mix of ...

Two Southern picnic mainstays — pimento cheese dip and the simple yet sublime tomato sandwich — come together for the collab ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...