Local basketball programs keep kids active while also installing fundamental values they won’t learn from books.

Take your kids on a nature hunt and gather leaves, twigs, petals, and anything else they find interesting. Then cut an egg ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Make your backyard or patio more inviting with a fire pit. Discover fire pit ideas in a range of sizes, styles, shapes, and ...

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time ... or ultra-exclusive workout class, but instead a simple, full-body routine lasting less than an hour that ...

Parents can foster happy, self-reliant children through simple activities like language games, creating home museums, and building bird feeders. Involving kids in daily chores and gardening ...

For better or worse, as Strategist editors and writers, we cannot turn off our shopping brains. In “Saw Something, Said ...

They may not remember the activities themselves, but they will remember how they felt. We've compiled a list of easy, fun food activities you can do with your kids to help you teach them concepts like ...

If you want to try wall Pilates for weight loss, start with these easy and effective workouts, as suggested by Pilates expert Dr Vajjala Shravani. Stand with your back against the wall, feet hip-width ...

From CoComelon for littles to Nat Geo Kids for tweens and teens, the 25 best YouTube videos for kids are parent-approved and ...