Transfer the mixture to the pan and press it down firmly and evenly using a spatula or your hands. Place the pan in the refrigerator and let it chill for at least 1-2 hours. Once the mixture is set, ...

Make your own protein bars with easy recipes.

Enjoy a flavorful plant-based meal by making these recipes, like orange tofu bites and beet sandwiches, with at least 15 ...

These no-bake snacks are so easy to make ... raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here. Each serving provides 143 kcal, 5.5g protein, 4.3g carbohydrate ...

This plant-power-packed bar is perfect for a mid-afternoon pick-me-up, a pre-workout snack or a healthy pud. There comes a point in the day when you just need something sweet. Usually, that comes ...

The ingredients in pemmican provide high-energy and protein in one small serving ... and Other Fats,” she provides a recipe for making pemmican bars from rendered fat, dehydrated meat, and ...