If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit smoothies to your day.

Celebrate National Peanut Butter Lover’s Day with a twist! Try cannabis-infused peanut butter treats, from cookies to ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

NutriSport and Smoothie, a beverage shop that sells protein shakes and other health beverages, has joined Iowa City’s Old ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

A regional California grocery chain is offering a smoothie that looks eerily similar to Erewhon’s $19 Coconut Cloud — but for less than half the price. Sprouts’ Tropical Glowgetter blends pineapple, ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...