A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Today is World Health Day and we have some fun ideas that you can incorporate into your workday with colleagues.

Try these effortless Easter sandwich ideas this holiday season. The recipes are a breeze to make and taste like heaven ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

However, you can still have delicious and healthy food by picking ... limit the amount of sauce on your food and your portion size. With this guide, it’s easy to choose healthier options at ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

The best part of going to McDonald’s as a kid was, of course, the Happy Meals, but as adults we sadly have to make do without a fun surprise with our burger and fries. The Minecraft Movie Meal ...

For the past six years, she has been primarily focused on food publications, covering restaurant reviews, recipes, breaking news, fast food and grocery taste tests, industry trends, and more.