Swap those empty-calorie croutons for protein-rich nuts on your salads. Almonds, walnuts, or pistachios add satisfying crunch ...

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“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

For a lot of people, protein powders are an easy, quick way to hit their protein goals, and a lot of them actually taste ...

All products are independently selected and reviewed by CNN Underscored editors. When you buy through links on our site, we may earn a commission. Learn more July has come to an end, and although the ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...