These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

My favorite food storage containers help me keep my fridge and freezer organized. Grab my time-tested picks from Pyrex, ...

Have you ever felt sluggish halfway through your workout, or during a long run? It may be time to take a look at what’s on ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

There are some things our grandparents just got right, and their hobbies are one of them. Take a peek at this list of ...

Blend ripe jackfruit with bananas and coconut milk to create a creamy base that's naturally sweetened by the fruits ...

Green beans are one of the favourite vegetables, especially during the summer season. To enjoy their full flavour and ...