With this comfy Bluetooth sleep headband, I can quiet racing thoughts and focus on a good night’s sleep. It wasn’t insomnia ...

Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

Loose Women star Penny Lancaster has said she threw food she had prepared for Sir Rod Stewart and their children while going ...

Six in 10 women believe they will hit menopause in their 40s, according to survey results released April 8 by The Ohio State ...

Hormonal fluctuations during menopause can lead to dry eyes, which is triggered by multiple factors. Here's how you can ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

BBC Sport presenter Gabby Logan has spoken openly about her fight with a condition that affects millions in the UK ...

The BBC Sport presenter shared her shock at not knowing some of the red flags of this common condition, which she also blamed ...

She explained that Emsculpt is not your average fat-burning treatment. "Emsculpt is clinically proven to decrease fat by 19 ...

What happens when the chaos of parenting collides with the neurological storm of perimenopause? How shifting hormones shape ...

Women who entered menopause before 40 had a greater cognitive decline than women who entered menopause after 50, according to ...

You’re not alone.For many women in their late 30s to early 50s, skin changes are among the first signs of perimenopause—long ...