Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

The International Astronomical Union’s Minor Planet Center, which catalogs new moons and other small bodies in the solar ...

The fourth annual Cumbria’s Strongest Man and Woman show promises to see records broken and some remarkable feats of strength ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

The accused has been identified as Bharathi Kannan who was working as a dance teacher. Reportedly, the accused stopped his car near a minor girl who was walking on the road., Bengaluru News News - Tim ...

Lexi Thompson recently gave fans a glimpse into her training routine during a break from LPGA Tour competition.

Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

For lifters, runners, and grinders who want more out of every session Citrulline malate can help you push harder, recover faster, and stop hitting the wall so e ...

But whichever image works best, he says, you should create a “tripod” foot – or think of your foot having three points of ...

Do you want to fill out your sleeves and get those arms looking strong and sculpted? Bicep dumbbell exercises might be just ...

The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a stock load of data that confirms they’re making the smart decision to ditch c ...

Zhao Honggang, a martial artist from Beijing, is blending ancient Chinese techniques with modern slap-fighting in preparation ...