A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

If you wake up in the mornings with a stuffy nose, cough or scratchy throat, your home's bone-dry air (often thanks to your heating system) is a likely culprit. A humidifier might help with those ...

Use a Humidifier Dry indoor air can aggravate a sore throat and nasal passages ... Use Nasal Saline Spray A saline spray can clear out nasal passages, reducing congestion and irritation.