Back to index A 45-50 gram serving of homemade muesli – made with a balanced mix of rolled oats, nuts, seeds, and a small ...

But, if you’re serious about a cereal-based brekkie, we now know the ideal combo consists of muesli, dried fruit – and milk if you’re not already adding it. Hannah Bradfield is a Senior ...

Cheryl Forberg's Muesli with Dried Fruit and Nuts can be made in bulk and then used over several days for all the family. To serve: combine 1/3 cup muesli with 2/3 cup skimmed milk and allow to ...

To add different flavors, experiment with adding toppings, such as fruit. Muesli typically consists of uncooked oats, other whole grains, dried fruits, and nuts. People can mix it themselves to ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

Adding one particular food to your breakfast every day has been linked to reducing the risk of developing heart disease and ...