One study found that eating 26 grams of freeze-dried strawberry powder daily for four weeks increased gut microbes. Other research observed that eating strawberries—regardless of form—benefits the gut ...

Adding some fresh, frozen, or powdered strawberry brings a fruity sweetness and a pop of color to earthy matcha. Here's how ...

Add the freeze-dried strawberries to a plastic bag and use a rolling pin to crush them into a fine powder. (A food processor ...

One study found that eating 26 grams of freeze-dried strawberry powder daily for four weeks increased gut microbes. Other research observed that eating strawberries—regardless of form—benefits ...