I took some time off to hike with Mark and two of his brothers on the Appalachian Trail near the Hudson River in New York.

Eating about half a cup of dried fruit daily improved bowel movements for people with chronic constipation in a new study. Drinking juice from the same fruits (prunes, grapes, and apricots ...

In a small bowl, mix the dried fruit with the wine ... Stir in the reserved 1/2 cup of the fruit mixture and season with salt and pepper. Slice the tenderloin crosswise 1/2 inch thick and serve ...

Moosa unveiled its signature lineup of dried-fruit tea, a product where one can eat the dried ... Tamarillo (lowers blood sugar/rich in antioxidants and vitamins); and ginger (anti-inflammatory, ...

This time of year, my ideal food includes anything with the word “dumpling” attached to it — even better if there’s a basic ingredient used in an unexpected way. That’s what crossed my ...

Sometimes the cooking time may be increased to 60 minutes or until the dried fruit is completely soft. 4. At the end, add sugar or honey. 5. Optionally, add a cinnamon stick and lemon slices to add ..

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and protein. Sure, you may get more fiber from the freeze-dried fruit ...

Dried fruit has a ... on the surface of the fruit instead of added sugars—but you can always check the ingredients label just to be sure. Thin, flat slices of dried mango supply vitamin A ...

Stir together ginger, cinnamon, coriander ... Spoon vegetable mixture and sauce around chicken on platter. Discard bay leaf. Dried Fruit Couscous: Meanwhile, in bowl, stir together couscous, apricots, ...