Try out these popular recipes, like lemon-blueberry banana bread and Marry Me quiche, which were our most-saved on MyRecipes ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Pour 2/3 of the filling into the prepared pan over the pecan crust. Smooth out the top and tap the pan hard against the counter a few times to release any air bubbles. Place in the freezer. If you ...

Our best fresh blueberry recipes go beyond muffins and jam. This list features classic and creative ways to use blueberries, ...

Freeze-dried blueberries power-up this infused gin. Blueberry-Infused Gin is a two-ingredient infused spirit made with freeze-dried blueberries. The gin takes on intense blueberry flavor and a ...

The Kind of Blueberry is a riff on the classic Aviation cocktail. This version, developed by bartender and author Jim Meehan, features gin infused with freeze-dried blueberries for a pop of berry ...

Participants consumed freeze-dried blueberry powder equivalent to 1.5 cups daily – a practical dose mirroring real-world intake, chosen to maximize polyphenol exposure without digestive discomfort.

And eating blueberries has been shown to support cognitive health. One study found that a group of older adults (65 to 80 years old) improved their cognitive function after eating freeze-dried ...

First, rinse the blueberries thoroughly and dry them completely before freezing. Proper drying is crucial to prevent the berries from clumping together. Afterwards, arrange the washed and dried ...

She said using powdered, freeze-dried blueberries in buttercream icings, cheesecakes, and macarons can add a pop of blue. She also suggested tossing frozen blueberries in flour to help keep in the ...