But did you know some fruits actually contain protein, too? "While there are many other foods that are more significant protein sources than fruit, fruits are definitely another way to contribute to ...

"Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with intention, and your body will thank you," says Dr Rhea Mehta (PHD), ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Sammy Mills and her husband Chase are the owners of Mammoth Mouth, LLC, which produces and provides delicious freeze-dried ...

With an alcohol by volume (ABV) of 4 per cent and 90 calories in a 330 ml bottle, the Bira 91 Light is a relatively guilt-free brew with a refreshing and crisp taste with subtle malt sweetness.

Once spring rolls around, I am ready for some refreshment. While a good drink is always great, this concept extends to all ...

Because of federal cuts to food assistance, Just Food, the Douglas County food bank, will receive about 30% less food over ...

Discover the latest product launches in confectionery, including cinnamon-flavoured kisses from Hershey, freeze-dried treats ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...