“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

FEMAIL looked at 30 of the UK groceries' hot cross bun offerings - including Aldi, Co-op and Marks and Spencer - to sort what ...

Berries are not just small tasty fruits, but they are rich in nutrients and can benefit a lot with your health. Here are 8 ...

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The charity advises: "You can put out leftovers such as dried fruit, or fruit such as apples and pears. Don't use anything ...

It’s the most important time of the year for all sorts of birds in our gardens - as sparrows, starlings, blackbirds, robins ...

Traditionally eaten on Good Friday, like pancakes, hot cross buns should not be enjoyed once a year. For me, tucking into the ...

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

Dried fruit is generally high in calories, fiber, and various vitamins and minerals. One piece of dried fruit contains the same amount of nutrients as fresh fruit, just without all the water and ...