Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

"A Real Pain" is a moving exploration of inherited trauma and family bonds where cousins must confront their own identities ...

Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.

Darja’s artistic journey bloomed into a mandala, drawn entirely by hand. Creating a mandala is like taking a deep breath with ...

Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your health worse.

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Many people find it difficult to set boundaries, especially with a manager. But as with any new skill, it gets easier with ...

If you're approaching the age of eligibility for senior citizen discounts, you've probably wondered whether you should get a health care power of attorney. That said, you may even be somewhat ...

Last chance to look smarter and travel cheaper with OneAir AI Travel Elite Plan for just $49.99 with code FLY50 ending.

Nuubu is a detox foot patch designed to help eliminate toxins from the body, drawing on traditional Asian medicine to enhance overall health and wellness. When users apply the patch to their feet, ...

Regular walks in nature reduce anxiety, uplifts mood, and helps refresh the mind. Practicing mindfulness or deep breathing ...