Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

SITTING at her desk and feeling an aggressive tickle in her throat, Nicola Mannakee suddenly began to panic – she knew exactly what was about to happen, and she was powerless to stop ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Many people find it difficult to set boundaries, especially with a manager. But as with any new skill, it gets easier with ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently.

Nuubu is a detox foot patch designed to help eliminate toxins from the body, drawing on traditional Asian medicine to enhance overall health and wellness. When users apply the patch to their feet, ...

At The Ottawa Hospital, every staff member, physician and doctor trainee who needs one is being signed up with a family ...

Regular walks in nature reduce anxiety, uplifts mood, and helps refresh the mind. Practicing mindfulness or deep breathing ...

A.G. and Rachel Blyther reside under perhaps the most distinct grave in Raleigh, where they found peace unavailable in North ...

Bollywood actor Deepika Padukone participated in the eighth edition of Prime Minister Narendra Modi's flagship programme, ...

Bollywood actor Deepika Padukone participated in the eighth edition of Prime Minister Narendra Modi's flagship programme, ...