There are many foods you’re meant to avoid while on the Dr. Gundry Diet (you can find a longer list from WebMD here), but some include: What Are Lectins, and Why Does Dr. Gundry Say to Avoid Them?

Like many experts, Dr. Gundry suggests avoiding highly-inflammatory refined sweeteners and processed foods. But he's famous for taking things further, suggesting we skip seemingly healthy foods ...

The Plant Paradox diet is also referred to as the lectin-free diet or the Dr. Gundry diet. The research behind the diet has not been repeated. Here’s what to know about the pros and cons of the ...

Dr. Gundry on the benefits of a canine companion ... you give your gut a period of rest to break down food, potentially promoting weight loss, improving metabolic health and aligning with your ...

Incorporating fermented foods into your diet can also be highly ... To further enhance your gut health, Dr. Gundry recommends Gundry MD Total Restore. This supplement features a world-renowned ...

Arianna Huffington, founder and CEO of Thrive "Once in a generation a doctor comes along that completely changes the way we think about food and our health. Dr. Gundry is that physician.

as recommended by Dr. Steven Gundry. You can also use it as a finishing touch on foods, use it with balsamic vinegar as a salad dressing, or blend it into a beverage. Where do I purchase Gundry ...

Like many experts, Dr. Gundry suggests avoiding highly-inflammatory refined sweeteners and processed foods. But he’s famous for taking things further, suggesting we skip seemingly healthy foods ...