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A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
The 12 Worst Foods for Your Body After 45
Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...