(Note: This is not an exhaustive list, just several examples of foods you can eat on the Gundry Diet.) Foods You Cannot Eat on the Dr. Gundry Diet There are many foods you’re meant to avoid ...

The diet plan cuts out foods that contain lectins, like wheat, beans, potatoes, nuts, and dairy. Steven Gundry ... safe list, but beans are not. Here’s a list of some of the foods to avoid: ...

The following foods contain lectins or other compounds that Dr. Gundry considers harmful. Thus, you should avoid them on the Plant Paradox Diet. According to Dr. Gundry, you can eat a select few ...

The Yale-trained doc has made it his mission to introduce the world to a lectin-free diet ... Dr. Gundry, a heart specialist who first got interested in nutrition as a way to help patients avoid ...

Ah the food pyramid my old friend ... we’ve got your back. Dr Gundry says spinach, fennel, broccoli,cauliflower and bok choy make the list, to name but a few. The next tier introduces an ...

Dr Steven Gundry is a heart specialist who has focused on the impact of a person's diet on their health his whole career. He recently shared what the 'ideal' dinner plate should look like for ...

Since its release, The Plant Paradox—published by Harper Wave— has allowed millions of readers around the world access to this program, including Dr. Gundry's Yes and No food list, which was ...

Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission to introduce the world to a lectin-free diet and ... patients avoid surgery. Weight Loss Dr. Steven Gundry ...