The stronger flavor of plain Greek yogurt makes it a great addition to savory foods. The rich taste and creamy texture can help thicken sauces, replace sour cream, or accent other bold and spicy ...

One key detail I discovered is to use Greek yogurt for optimal consistency and spread-ability. I went with the full-fat version for a creamier texture, but low-fat works, too. Using plain yogurt ...

In yogurt we trust. But a lot of the yogurt that Americans eat isn’t all that healthy. Among the low-fat and plain varieties of ... cookies-and-cream. If they all sound unabashedly sundae ...

Be sure to choose plain Greek yogurt. This type of yogurt is slightly lower in carbs (7 g per 6-oz container), has more fat, and packs more than double the protein (15 g), per the USDA.