Can feeling good be as easy as ordering food off a menu? A new trend suggests building a selection of dopamine hits to draw on. See how it’s done ...

FOOD we eat can lift our mood and support our mental health. Eating chocolates or our favorite sweets induces the secretion of happy hormones in us. Those hormones include ...

Feeling brave? Consider trying some of the spiciest food challenges in America. Featuring fiery peppers like Trinidad Moruga ...

This process also increases dopamine levels. Dopamine is the neurotransmitter associated with reward and pleasure responses. The timeframe depends on many factors, and only you know when the endorphin ...

Intimacy and physical closeness can profoundly affect your emotional state. During intimate encounters, your brain also produces dopamine, the “feel-good" neurotransmitter associated with pleasure and ...

Cold showers offer many benefits, including increasing endorphins, improving metabolism, and enhancing circulation. They may also help fight off common illnesses, like colds and flus. Cold showers ...

Orgasms usually result from sexual stimulation and involve the release of the hormone oxytocin and feel-good chemicals known as endorphins Sex and gender exist on spectrums. This article will use ...

The damage may be due to a genetic disease, brain injury, brain degeneration, or medication. The nerves affected by the brain damage stop producing dopamine, the neurotransmitter that controls muscle ...

Summary: For the first time, researchers have directly observed dopamine release in the human brain during moments of cognitive flexibility. Using PET imaging, they found that dopamine levels spike in ...

The answer lies in the four key chemicals that regulate happiness—dopamine, serotonin, oxytocin, and endorphins. These 'happy hormones' play a crucial role in everything from motivation and ...

dopamine and serotonin alongside oxytocin and endorphins. The receptor responsible for motivation and reward functions as "feel-good" chemical dopamine helps create these effects in our bodies.