To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity. The gold ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

New research from Nectar reveals that savvy shopping leads to surprising everyday excitement, with half (50%) of those polled saying they experience a thrill ...

According to the Cleveland Clinic, our brains release a slew of happy hormones when we shop, including dopamine, serotonin, and endorphins. And you want to know what’s even wilder? These ...

Now, Adrienne Benjamin, Lead Nutritionist at ProVen Biotics, has revealed that more than just romance, kissing can actually ...

MANY people within our community will be enjoying St Valentine’s Day which celebrates romance, love, friendship and admiration.

Michelin-starred Chef Mayank Istwal’s Valentine’s Day six-course menu is designed to stimulate various hormones.

Love is one of the most profound and complex emotions experienced by humans. It influences our thoughts, behaviors, and even ...

Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...

How much the average American has tucked away in savings is a matter of debate, and if you look hard enough, you’ll find a ...