“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Putting the brakes on an enzyme might rescue neurons that are dying in Parkinson's disease, stabilizing the progression of ...

The wonderful thing about giving is that it truly is a two-way street. The recipient benefits, of course, but the giver often experiences a profound boost in wellbeing, a sense of purpose, and a ...

A new study shows that concerts by the Puerto Rican superstar — whose latest tour kicks off this month — create a strong ...

OVER the past few weeks, we've explored the '5 Ways to Well-being', how connecting with others, staying active, taking notice of the present, ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

The most powerful “growth engine” of our time isn’t a sales funnel or a breakthrough campaign—it’s addiction: digitally ...

Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Your child's summer boredom isn't a parenting failure. It's their brain sending important signals. And rushing to fix it might be doing more harm than good.