“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without stripping your body of minerals,” Peterson says. Try adding sliced cucumber to ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Our kidneys perform one of the most important functions of the body, that is filtering waste and toxins from the blood, ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

Here are 5 expert-approved fruits that can help naturally detox your kidneys and keep them happy and healthy Read ahead to know!

Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

Brahmi is a creeping perennial herb found in marshy regions, known for boosting memory and mental health. Revered in Ayurveda ...

Jaljeera, a traditional Indian summer drink, offers a refreshing and healthy alternative to modern beverages. Made with cumin ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

We highly recommend Nature’s Way Dandelion Root for those looking for a traditional diuretic herb that is vegan and Non-GMO Project Verified. We have tried Nature’s Way Dandelion Root and have ...