Our kidneys perform one of the most important functions of the body, that is filtering waste and toxins from the blood, ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

Here are 5 expert-approved fruits that can help naturally detox your kidneys and keep them happy and healthy Read ahead to know!

Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

Brahmi is a creeping perennial herb found in marshy regions, known for boosting memory and mental health. Revered in Ayurveda ...

Jaljeera, a traditional Indian summer drink, offers a refreshing and healthy alternative to modern beverages. Made with cumin ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

We highly recommend Nature’s Way Dandelion Root for those looking for a traditional diuretic herb that is vegan and Non-GMO Project Verified. We have tried Nature’s Way Dandelion Root and have ...

It also “acts as a natural diuretic; a.k.a. it gets things moving,” says Berjis. “It’s also rich in antioxidants, and some studies suggest it may help regulate blood sugar and reduce ...

Incorporating detoxifying drinks like pineapple-kale smoothies or grapefruit juice into your daily routine can help cleanse ...