Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without stripping your body of minerals,” Peterson says. Try adding sliced cucumber to ...

Our kidneys perform one of the most important functions of the body, that is filtering waste and toxins from the blood, ...

Ever heard of diuretic foods? They're the unsung superheroes of our diet. In simple terms, these are foods that, thanks to their composition, help our kidneys flush out excess sodium and water ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical outcomes after any procedure.

Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

The foods you eat not only have an effect on the inside of your body, but your scalp as well. These foods can cause dandruff ...

Some foods and drinks can actually cause bladder irritation or exacerbate symptoms. According to Dr. Anika Ackerman, a ...