Dakota Gold (NYSE:DC) shares fell nearly 11% Friday morning after it priced a U.S. offering of 12.4M shares to raise around $35M. The company granted the underwriters a 30-day option to purchase up to ...

Push-ups are a classic exercise that targets the arms, shoulders, and chest, building overall strength. Tricep dips help tone ...

One of the easiest ways to target your arm muscles is with a classic bicep curl. Stand with a dumbbell in each hand, keeping ...

If possible, take a short power nap after Dhuhr prayers to restore alertness. After Iftar, focus on family time, reflection, ...

Begin by lying stretched out on your side on an exercise mat (I recommend using one of decent thickness, as this can be tough ...

Kerala's captive elephant population decreases to 389, with Thrissur leading and Palakkad recording highest fatalities from elephant attacks.

Tricep dips are an effective bodyweight exercise that works all three heads of the tricep muscle. You can do them on parallel ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

This year’s Freedom Shield exercise is the allies’ first major joint training since President Donald Trump returned to office in January and comes amid concerns about North Korea’s booming ...

This theory has given rise to the “buy the dip” strategy. Investors who buy the dip are looking to purchase a stock only when it has fallen from its recent peak. They assume that the price ...

Pilates offers an accessible and powerful solution for targeting the abdominal area. This easy-to-do wall exercise effectively tones the deep muscles while protecting the back. Are you looking for an ...

Reacher star Alan Ritchson is known for his shredded physique, crediting weightlifting and diet for helping him bulk up for the role. But before hitting the weights, he rarely stepped foot in a gym, ...