A dietitian and doctors explain how walking helps digestion, and the many benefits of walking after eating. Plus, potential ...

These reactions don’t mean the fruits themselves are harmful—rather, their interaction with each other or with your unique digestive system can create uncomfortable symptoms. Understanding ...

The gut-brain axis is the communication system between your digestive system and your brain. These two are constantly sending signals to each other through nerves, hormones and even gut bacteria ...

Paired with coconut chutney, these foods help reduce inflammation, benefiting your digestive system. Moving towards Gujarat and Bengal, kanji (fermented rice or carrot water) acts as an ancient ...

While not often talked about, kratom can impact the digestive system in both positive and negative ways. In this blog, we’ll dive into the connection between kratom and digestive health, how it ...