Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

Americans love it, but is corn a vegetable? Or could it really be a grain or a fruit? The answer may surprise you.

Sorghum grains are a staple in various African cuisines, providing a nutritious and versatile ingredient for different dishes ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

King Arthur Baking Co. shares how it strengthened supply chain resilience during COVID-19 through relationship-building, ...

As new agricultural areas opened across Australia, wheat became our primary crop and eventually an export commodity.

Groundbreaking Study Reveals Critical Role of Iron, Paving the Way for New TreatmentsA groundbreaking study led by a global ...

The Stone Harbor opening marks Greens and Grains' 10th location, joining spots in Mays Landing, Northfield, Ventnor, ...

"Space ice" contains tiny crystals and is not a completely disordered material like liquid water, as previously assumed, ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.