Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

WHEN I BECAME a dietitian, I imagined helping people build healthier, more balanced lives through food. What I didn’t expect was how much time I would spend defending myself for being a parent ...

Labels on some Texas foods and daily physical education classes in school would be required under legislation that was headed ...

To discuss this and more, we’re joined by registered dietitian Lisa Valente, MS, RD. Lisa holds a Master of Science in nutrition communications from the Friedman School of Nutrition Science and ...

If you’re not sure exactly how many grams of protein you need to consume each day, Harbstreet says it’s best to consult a registered dietitian, as there’s no one-size-fits-all approach.

According to dietitians, the Egg McMuffin is a top pick from the McDonald’s menu. The Egg McMuffin’s calorie, protein and lower saturated fat offerings make it a dietitian’s go-to.

Sorry, Fido — this one’s not for you. The latest TikTok nutrition hack has been dubbed “human kibble” due to its rather striking resemblance to dog food ...

Plant-based dietitian and TODAY nutrition editor Natalie Rizzo used to struggle to meet her fiber goals. The recommended daily value is 28 grams for the average adult — the amount you'll find in ...

As more people take GLP-1 medications for weight loss, dietitians are seeing their appointments booked out for months. Channel 2’s Lori Wilson got some advice from a Piedmont Healthcare ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

I’m a St. Louis-based dietitian with nearly a decade of experience ... When evaluating these supplements, I didn’t just skim the label—I personally tried them, paying close attention to ...