Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You don’t hear much about potassium when it comes to sex. Protein gets the spotlight. Zinc makes the headlines. But potassium ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

To improve your overall health, you might need to shift your sodium-to-potassium balance so that you consume more potassium and less sodium. And if you struggle with — or are at risk for — high blood ...

Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles ...

A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

WHO's new guideline advocating for the switch from regular salt (sodium chloride) to potassium-enriched salt substitutes marks a transformative step in global efforts to reduce hypertension, stroke, ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially processed snacks, canned soups, frozen meals, and fast food. Too much salt ...