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Reduce excess salt intake by adding fruits to your diet
Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
7 Signs Of Low Potassium To Look For And How To Add More To Your Diet
According to Healthline, these are 7 crucial signs of low potassium: ...
Why You Should Try Potassium Salt (and How It Tastes)
I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...
Sodium And Potassium
Find Sodium And Potassium Latest News, Videos & Pictures on Sodium And Potassium and see latest updates, news, information from NDTV.COM. Explore more on Sodium And Potassium.
Potassium-enriched salt shows promise for cutting recurrent stroke risk in clinical trial
Potassium supplements in salt were associated with reduced rates of recurrent stroke and mortality in a large-scale cluster ...
Medscape6d
Salt Substitutes Cut Risk for Stroke Recurrence, Death
A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...
Yahoo News Australia8d
7 Signs Of Low Potassium To Look For And How To Add More To Your Diet
It gets potassium through the food you eat. “Hypokalemia is often caused by an excessive loss of potassium in your digestive tract due to vomiting, diarrhoea or laxative use.” They also urge ...