Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

To improve your overall health, you might need to shift your sodium-to-potassium balance so that you consume more potassium and less sodium. And if you struggle with — or are at risk for — high blood ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

Studies suggest a promising link between diet and brain health. So next time you shop for groceries, consider adding ...

There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...

However, new research by the University of Waterloo, Canada, suggests that increasing dietary potassium intake might affect blood pressure more than lowering sodium. “Usually, when we have high ...