Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

But even though it’s found in many different foods, Americans typically don’t get enough of it in their diet. And this can be an issue because potassium plays a role in many bodily functions ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

In studying the metabolic effects of diet potassium (K+) variation in normal humans, we noted that varying diet K+ within its normal range influenced inorganic phosphorus (Pi) homeostasis and ...

Medically reviewed by Elizabeth Barnes, RDN Magnesium and potassium are two essential minerals that play several vital roles ...

If you’re looking to supplement your diet with magnesium and potassium, a combination supplement is an excellent option. The best magnesium potassium supplement will provide a balanced dose of ...

When consumed as part of a balanced diet, bananas can help satisfy sweet cravings while providing valuable nutrients and fiber. Cardiovascular system booster The potassium and magnesium in bananas ...

The Food and Drug Administration (FDA) approves acesulfame potassium as a food additive under certain conditions and reviewed over 90 studies to investigate the safety of this sweetener.

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.