Egypt has over 100 pyramids, but one is famed for its uniqueness. Egypt’s “bent” pyramid built for the Pharaoh Sneferu is a remarkable structure as well as being an archaeological wonder.
Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.
In this article, we'll discuss 10 foods that fatty liver patients should steer clear of, along with tips for maintaining a liver-friendly diet. 10 Foods You Should Avoid With Fatty Liver Have you ...
There are several reasons for this low success rate, including following an unsustainable diet and trying to lose weight too fast. I also think that most dieters focus too much on what they can’t eat ...
(Photo : iStock) What we start our day with, sets the tone for the rest of the day. Most of us try to start our day with healthy foods that give us energy, focus, and a positive mindset. But when it ...
Although changing your diet won't cure hypothyroidism, you may find that eating foods that benefit thyroid health—and avoiding those that don't—can be helpful in relieving some of your symptoms.
In the study, which was published in the journal Gut Microbe Reports, rats were fed a Mediterranean-style diet over a 14-week period. This included foods rich in olive oil, fish and fiber.
Here are some of the unique advantages of eating more plant foods—plus practical tips on how you can go about doing so. Getting more plant proteins in your diet may be easier than you think as ...