Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

The paleo diet markets itself as a return to a pre-agricultural lifestyle, avoiding processed foods like grains and legumes and filling up instead on meat, fish, fruits, vegetables, and nuts, adds ...

Today's guest is Elizabeth Nolan Brown, whose recent Reason cover story looks into the politics of the Make America Healthy Again (MAHA) movement spearheaded by Health and Human Services secretary ...

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

Vegan diet beats Mediterranean diet when it comes to jump-starting weight loss, scientists find Alkalising effect of a vegan diet could promote weight loss, researchers say ...

Saurkraut, kefir, and miso are just a few fermented foods that can be a powerful addition to your diet.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

And with food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to ...