Simon Cowell has undergone a dramatic weight loss transformation over the past few years, losing four stone by cutting out ...

I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some have ...

Silvio Garattini, 96, is the founder and director of Italy's Mario Negri Institute for Pharmacological Research, an institute dedicated to biomedical research ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Queen Elizabeth II had a very busy schedule during her time as monarch and needed a good breakfast to set her up for each day ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.