The three day a week diet: is this the best way to lose weight (and keep it off)? - Nutritionist Louise Pyne explains how ...

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

Black bears are powerful omnivores, equally capable of hunting and foraging. Discover how they find and eat plants, mammals, and fish!

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

In a time where high blood pressure, heart disease and stroke affect millions of Americans, knowing how your diet influences ...

Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new study.

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

According to a new scientific study published in the journal Nature Metabolism, non-caloric sweeteners (often found in diet ...

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are ...