Shubman Gill follows a rigorous fitness plan combining strength training ... during the grueling IPL season. An optimal diet that includes protein foods, complex carbohydrates, and proper ...

However, before removing certain foods from your diet, it’s best to consult with a healthcare professional. They can recommend an eating plan that is right for you and your individual needs.

In this article, we look at whether the keto diet works for managing type 2 diabetes. Limiting carbohydrates is the central concept of the keto diet. Carbohydrate-rich foods can raise a person’s ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

A ketogenic diet may help ... aren’t sure what foods to eat, consider speaking with a healthcare professional or a registered dietitian. They could help develop a dietary plan for you.

Transfer the cooked greens to a food processor and add the spinach, herbs, oil, anchovy, garlic, nuts, 25g of the Parmesan and the lemon juice, along with a generous pinch of salt.

A low-glycemic diet may offer health benefits, such as helping with blood sugar management and helping to reduce blood pressure. This article lists some of the best low-GI foods and gives dietary ...

Belt Hold Bullish 1H 69 Mar 21, 2025 08:30 ...

Furthermore, the Mediterranean eating plan can reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers. The DASH diet also recommends minimizing or avoiding ultra-processed ...

Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and balanced diet is one of the best ways to protect and promote ...

A plan of 238 air-conditioned (AC) local trains had been pending with the ministry for the past few years. "While a plan for 238 AC locals for Mumbai is pending, the minister in his statement has ...

“However, by incorporating the following six foods into your diet, you can maintain healthy B12 levels,” shared Goyal. Salmon (100g) → 4.0 µg B12 (~180% of RDA) • Tuna (100g) → 2.2 µg B12 (100% of RDA ...